Wednesday, 18 April 2018

First week sober

Day 7
I’ve reached what I consider my first milestone, a whole week gone with no alcohol. A few successes to be had - night out with friends and didn’t drink but still had a fantastic time. I’ve had some good nights sleep (apart from last night where I had a weird nightmare) and woken up refreshed every morning. Possibly the only down side is that I thought I would also have weight falling off me but I have not budged a pound. When I think of all the calories that was in the wine I drank I thought it would show itself but maybe it takes longer. Here’s to the next week.

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