I am doing well with being AF especially as today I spotted one of my triggers that usually has me reaching for the glass (bottle!).
It was back to work today following the relaxing Easter break. Work is hectic and stressful at the moment and I’ve concluded this was why I was drinking pretty much every night. Nothing has changed (unless you count my mindset) but I am trying not to let it get on top of me.
Work is not the be all and end all and I have lots to be thankful for, a loving husband and two amazing children and great friends and family. I need to continue to focus on the positives and then I will be able to continue on this journey.
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